If you’re searching for a class that will really push your cardiovascular limits, then there are several here that will do just that. But if a gentle Yoga routine or Aqua Aerobics session is more your speed, you’ll also be impressed with what’s on offer.
Explore the class descriptions and the intensity ratings below to find the best match for you and make Shoalhaven Swim | Sport | Fitness an integral part of your active and healthy lifestyle.